To Find Rest is to pause, to break routine, to seek solitude, to experience peace.

This is the crucial first step in separating yourself from the day-to-day which allows for self-reflection.

To Regain Perspective is to look at your life from a new angle.

We often live tunnel-visioned, with an isolated viewpoint that MY experience is THE experience. To Regain Perspective is to reassess and reprioritize what really matters.

To Reconnect with the World Around You is to reengage with your life with purpose and intention.

After reevaluating what is important, you prune away what is not and realign with what is.